Nora Al-Fayed

Nora Al-Fayed
Nora Al-Fayed
High-Protein Healthy Recipes and Lighter Desserts

Nora Al-Fayed, healthy recipe curator – protein-rich meals and lighter sweets.

Profile:

Nora Al-Fayed's recipes start from a simple question: how much protein and produce can a dish carry before it stops being enjoyable? Most of her work sits in the Healthy category, from cottage cheese pancakes and 15-minute high-protein breakfasts to chicken zucchini casseroles, Whole30 sheet pan dinners and a keto beef stew with radishes.

Her second area is lighter sweets. Zucchini brownies, Greek yogurt zucchini bread, coconut flour cookies and Ninja Creami protein ice cream all swap in ingredients like oats, yogurt and protein powder, while keeping the texture of the original treat as the goal. A smaller number of weeknight dishes in Dinners, such as creamy lentil curry with coconut, round out the collection.

Her recipes are written to be practical: short ingredient lists, clear timings in the title, and servings noted up front so you can cook for two or for a full table. If you are looking for meals that keep you full without feeling like a diet, browse her latest recipes below.

Latest recipes:

Healthy Zucchini Noodles with Garlic

Zucchini Noodles in 20 Minutes

4.33 (6 Ratings)

Zucchini Noodles that stay firm and bright. Read the section on why this method works to avoid sogginess. Ready in just 20 minutes for a healthy side.

Mediterranean Zucchini Casserole with Feta

Mediterranean Zucchini Casserole

4.50 (6 Ratings)

Mediterranean Zucchini Casserole with a salty feta crust. Our guide to the key steps ensures you avoid mushy vegetables. Ready in 55 minutes.

Zucchini Pad Thai with Tamarind Glaze

Zucchini Pad Thai

4.71 (7 Ratings)

A brief salt cure keeps this Zucchini Pad Thai from getting watery. This veggie noodle pad thai includes a guide on what each ingredient does in 30 minutes.

Healthy Zucchini Oat Bars

Zucchini Bars with Rolled Oats

4.50 (6 Ratings)

Rolled oats, grated zucchini, and maple syrup make these Zucchini Bars. Learn why this snack actually works in this 45 minute breakfast recipe.

Healthy Zucchini Soup with Lemon

Healthy Zucchini Soup

4.86 (7 Ratings)

Use a blender to create a cream-free Healthy Zucchini Soup. It includes a look at why the texture actually works and takes 25 minutes.

Asian Zucchini Noodles with Sesame Glaze

Asian Zucchini Noodles

4.67 (6 Ratings)

Ready in 25 minutes, these Asian Zucchini Noodles are crisp and savory. The Texture Trick ensures they stay firm instead of turning into soup.

Healthy Zucchini Noodles Pesto

Zucchini Noodles Pesto

4.14 (7 Ratings)

Apply a quick salt and sear technique for Zucchini Noodles Pesto. Read the section on why this recipe works to avoid mushy pasta in 15 minutes.

Chicken Zucchini Noodles: High Protein

Chicken Zucchini Noodles

4.83 (6 Ratings)

Want to make Chicken Zucchini Noodles that aren't watery? This high-protein meal stays al dente and includes a quick method comparison table.

Healthy Zucchini Oatmeal Cookies

Zucchini Oatmeal Cookies

4.67 (6 Ratings)

Grated zucchini, oats, and brown sugar make these Zucchini Oatmeal Cookies. The quick recipe details show how to bake them in 30 minutes.

High-Protein Greek Yogurt Zucchini Bread

Greek Yogurt Zucchini Bread

5.00 (6 Ratings)

Ready in 1 hour, Greek Yogurt Zucchini Bread is a protein-packed treat. It includes an ingredient role table to help you swap components for your diet.

Moist Almond Flour Zucchini Bread

Almond Flour Zucchini Bread

4.50 (6 Ratings)

Ready in 1 hour, Almond Flour Zucchini Bread is grain-free. It includes an ingredient swap table to help you customize this protein-packed treat.

Whole30 Harvest Sheet Pan Dinner with Chicken Sausage

Whole30 Harvest Sheet Pan Dinner

4.67 (6 Ratings)

Salty sausage and tart apples make this Whole30 Harvest Sheet Pan Dinner. View our quick recipe specs to see how this healthy meal comes together.

Keto Beef Stew with Radishes

Keto Beef Stew with Radishes

4.67 (6 Ratings)

Ready in 6h 20min, this Keto Beef Stew is savory and rich. Check out the section What Goes in the Pot for a breakdown of low-carb ingredients.

Fudgy Flourless Zucchini Oat Brownies

Zucchini Oat Brownies

4.33 (6 Ratings)

Health-conscious snackers need Zucchini Oat Brownies. This guide includes quick recipe specs for a fudgy result using rolled oats and honey.

Easy Coconut Flour Cookies with Monk Fruit

Coconut Flour Cookies

4.67 (6 Ratings)

Includes a guide on how these cookies actually stay together. These Easy Coconut Flour Cookies are perfect for low-carb bakers seeking a chewy treat.

Creamy Coconut Lentil Curry in 30 Minutes

Creamy Coconut Lentil Curry

4.80 (5 Ratings)

This Creamy Coconut Lentil Curry is a high-protein win. Use this red lentil curry with coconut milk recipe and our budget swap table for a 30-minute meal.

Whipped Feta with Honey and Fresh Figs

No Cook Summer Appetizer

4.40 (5 Ratings)

This No Cook Summer Appetizer is fresh and light. Try these healthy no cook summer appetizers for your next event. Includes a budget swap table. 15 min prep.

Healthy Baked Pita Chips with Garlic and Paprika

Healthy Baked Pita Chips

4.50 (4 Ratings)

These Healthy Baked Pita Chips are a great alternative to store-bought. Try this Homemade Baked Pita Chips recipe with our budget swap table. Ready in 15 min.

High Protein Cottage Cheese Chips: Savory and Crispy

Crispy Cottage Cheese Chips

4.83 (6 Ratings)

Master Cottage Cheese Chips with this high protein cottage cheese snacks guide. Includes a step-by-step timing guide for oven baked cottage cheese chips.

High Protein Pancakes: Fluffy and Springy

High Protein Pancakes

4.29 (7 Ratings)

Make high protein pancakes with protein powder and greek yogurt for a moist texture. Includes a step-by-step timing guide. Ready in 15 minutes.

Low Carb Lemon Parmesan Kale Salad: Velvety and Zesty

Lemon Parmesan Kale Salad

4.50 (6 Ratings)

Master this low carb lemon parmesan kale salad for a healthy lemon parmesan salad. Includes a step-by-step timing guide. Ready in 10 minutes.