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Write to us about a recipe question, a correction, feedback on a dish you made, or a partnership idea. Every message is read, and we usually reply within a few business days.
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Recipe questions, corrections or feedback.
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You can also use the contact form: add your name, your email address and your message. We use these details only to reply to you. If your question is about a specific recipe, please include its title so we can find it quickly.
{{contact_block}}Frequently Asked Questions
Can I swap ingredients in a recipe?
Often yes, and many recipes list suggested substitutions in their notes. In baking, flour type, sugar amount and fat change the texture, so make the recipe as written first and adjust one thing at a time after that.
Can I use a different protein powder in your high-protein recipes?
You can, but brands behave differently. Whey, casein and plant-based powders absorb liquid at different rates, so you may need a little more or less liquid. Start with the type named in the recipe and adjust from there.
My air fryer or oven cooks faster than the recipe says. Why?
Appliances vary a lot. Start checking a few minutes before the listed time. For meat and poultry, confirm doneness with a food thermometer rather than relying on time alone.
How accurate is the nutrition information?
Where a recipe shows a nutrition card, the numbers are estimates. Brands, portion sizes and substitutions change the totals. If you follow a medical diet or have allergies, check your own ingredient labels.
How do I report a mistake in a recipe?
Email with the recipe title and what looks wrong, such as a quantity, time, temperature or step. We review each report and update the recipe when a correction is needed.
Can I share or reuse your recipes and text?
You are welcome to link to any recipe and to share it on social media. Please do not republish full recipe text or copy our content elsewhere without permission. The Terms of use explain the details, and you can write to us for permission requests.
What happens to the details I send you?
Contact form messages are used only to reply to you. Comments and ratings show the name and text you submit. For everything else, including server logs and visit statistics, see our Privacy Policy.
Where can I learn more about the site?
The About Us page explains what we publish and who writes the recipes in our dinners, desserts, sides and healthy categories.