Nora Al-Fayed

Meet Nora Al-Fayed

I'm Nora, a fitness enthusiast who also happens to have a massive sweet tooth. For years, I thought I had to choose between hitting my macros and enjoying my dessert. I was wrong. I joined The Gold Recipes to share my obsession with high-protein cooking that doesn't taste like cardboard.

My Culinary Philosophy

• Fuel Your Body, Feed Your Soul: Food is fuel, but it's also joy. I create recipes that satisfy both needs.
• Texture Matters: I've spent months perfecting the texture of protein ice creams (yes, the Ninja Creami is my best friend) so they're creamy, not icy.
• Smart Swaps: It's not about restriction; it's about substitution. I use cottage cheese, Greek yogurt, and protein powder in ways you'd never expect.

My Background & Expertise

After starting my fitness journey, I got tired of plain chicken and rice. I started experimenting in the kitchen, turning "cheat meals" into everyday fuel. Now, I specialize in anabolic recipes—high volume, high protein, low calorie. Whether you're a gym rat or just trying to eat a bit healthier, I've got a treat for you.

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