Ingredients:
- 680g boneless skinless chicken breast, sliced into thin strips
- 120 ml low sodium soy sauce
- 60 ml water
- 2 tbsp mirin
- 3 tbsp brown sugar, packed
- 1 tsp toasted sesame oil
- 2 tbsp cornstarch, divided
- 2 tbsp neutral oil (grapeseed or vegetable)
- 300g broccoli florets
- 1 red bell pepper, thinly sliced
- 1 medium carrot, julienned
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
Instructions:
- Prep the chicken. Toss the 680g of sliced chicken with 1 tbsp of cornstarch in a bowl.
- Whisk the sauce. Combine 120 ml soy sauce, 60 ml water, 2 tbsp mirin, 3 tbsp brown sugar, 1 tsp sesame oil, and the remaining 1 tbsp cornstarch.
- Heat the pan. Add 1 tbsp neutral oil to a large skillet or wok over medium high heat until the oil is shimmering and wisps of smoke appear.
- Sear the chicken. Add half the chicken in a single layer. Cook for 3 minutes per side until golden and no longer pink. Remove and repeat with the second batch.
- Sauté the aromatics. Lower the heat slightly, add a splash of oil if needed, and stir in 3 cloves minced garlic and 1 tbsp grated ginger until fragrant (about 30 seconds).
- Flash cook the vegetables. Toss in 300g broccoli, sliced pepper, and julienned carrot. Cook for 4 minutes until colors are vibrant and edges are slightly charred.
- Combine ingredients. Return the cooked chicken and any accumulated juices back into the pan with the vegetables.
- Thicken the glaze. Give the sauce a quick re whisk (starch settles!) and pour it over the mixture.
- Finish the dish. Cook for 1-2 minutes until the sauce bubbles and transforms into a thick, glossy glaze.
- Final check. Remove from heat immediately once the sauce coats the back of a spoon to prevent over reduction.