Ingredients:
- 31g protein powder (Chocolate Whey/Casein blend)
- 8g oat flour
- 5g unsweetened cocoa powder
- 2g baking powder
- 1g sea salt
- 30g unsweetened applesauce
- 45ml unsweetened almond milk
- 5ml maple syrup
- 5g semi-sweet chocolate chips
Instructions:
- In a 12 oz microwave-safe mug, combine the protein powder, oat flour, cocoa powder, baking powder, and sea salt. Whisk with a fork until the mixture is uniform and free of clumps.
- Add the unsweetened applesauce, almond milk, and maple syrup to the dry base. Stir until the batter is smooth and well-hydrated.
- Drop 5g of chocolate chips into the center of the batter. Don't stir them in, let them sink naturally for a molten core.
- Tap the mug on the counter three times until the batter settles evenly.
- Microwave on high for 60 seconds. The cake should be risen and slightly tacky to the touch but not wet. Let rest for 1 minute before consuming to allow the crumb to set.