Ingredients:

  • 2 cups (280g) shredded zucchini, squeezed dry
  • 2 cloves (6g) garlic, minced
  • 1 tbsp (1g) fresh parsley, finely chopped
  • 1 large (50g) egg, lightly beaten
  • 1/2 cup (55g) panko breadcrumbs
  • 1/2 cup (50g) grated Parmesan cheese
  • 1 cup (115g) sharp cheddar cheese, shredded
  • 1/2 tsp (3g) smoked paprika
  • 1/4 tsp (1g) garlic powder
  • 1/2 tsp (3g) sea salt
  • 1/4 tsp (1g) cracked black pepper

Instructions:

  1. Toss the shredded zucchini with 1/4 tsp of salt and let it sit for 10 minutes.
  2. Transfer the zucchini to a kitchen towel. Twist and squeeze firmly until no more liquid drips out.
  3. In a large mixing bowl, stir together the squeezed zucchini, beaten egg, panko, Parmesan, cheddar, garlic, and seasonings.
  4. Mix until the dough is tacky and holds together when pressed with a spoon.
  5. Scoop roughly 1 tablespoon of mixture per bite. Roll into small balls or press into discs.
  6. Place on a parchment-lined sheet at 400°F (200°C) for 18-20 minutes, flipping halfway through, until golden brown.